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	<title>Insomnia Treatment &#187; fly</title>
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	<description>Strategies for deep sleep when you have insomnia</description>
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		<title>I dream I fly</title>
		<link>http://treat-insomnia.com/i-dream-i-fly/</link>
		<comments>http://treat-insomnia.com/i-dream-i-fly/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 19:00:19 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Strange Dreams]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[fly]]></category>

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		<description><![CDATA[For many years during my late teens and early twenties, I dreamt not so much of flying, but a kind of hovering just about ground level. I would spring off from one foot and then float above the ground for a few hundred yards before touching down lightly with the other foot and then springing [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">For many years during my late teens and early twenties, I dreamt not so much of flying, but a kind of hovering just about ground level. I would spring off from one foot and then float above the ground for a few hundred yards before touching down lightly with the other foot and then springing off again.</p>
<p class="MsoNormal">In my dreams, I would clearly see myself moving through the streets, sometimes of the town in which I lived but on other occasions, I would move through areas I did not know. The architectural details of the buildings, the smells and sounds of the area were always so vivid that I felt as if I would recognize the place instantly if ever I went there.</p>
<p class="MsoNormal">Often, I was even able to control where I was going, so if I did not like what lay around one corner, I could turn round and go back the way I had come. The streets were always empty, with no other people around.</p>
<p class="MsoNormal">Sometimes, I felt as if I was searching for someone, so I could watch over them as they slept. These kinds of dreams occurred on a frequent basis. Then one weekend, I attended a workshop at university. Having sat for two or three hours during a lecture, I was relieved to break for lunch. As I left the building, I lifted one foot and fully expected to take off from the ground exactly as I did in my dreams.</p>
<p class="MsoNormal">Naturally nothing happened, and I quickly realized what I was doing and came back to my full senses. The strange thing is that since that day when I recognized that I was having these dreams so often that I almost felt I really could fly, I have never again had a dream like that and really miss them. There was a period when I was quite interested in the mystical side of life and I read quite a bit about astral projection.</p>
<p class="MsoNormal">I liked the idea of being able to visit those I cared for, and watch over them without them knowing that I was there, and of being able to travel and explore new places at night. I have wondered whether the dreams were related to that wish, or whether I was truly able to astral project but lost the ability when I realized what I was doing.</p>
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